How to lose weight for good
If your goal is to lose some weight, this book will show you how.
It contains lots of helpful hints and advice. Knowledge that will put you in the best
possible position for losing weight.
There’s so much conflicting information floating around on the internet. We dispel
the myths and explain what really works. You’ll learn about calories and fat. What you
can eat and what to avoid. Which diets work and which ones don’t. You’ll also find out
which exercises are most effective and when to do them.
With this book as your guide, you’ll be able to hit the target weight you’ve
always dreamed of.
Word count 14,700+
Available in epub and pdf formats.