Formula for muscle growth
The book covers every aspect of body-building from diet and exercise to rest and recovery.
Discover how muscles grow. Learn what to do inside the gym and what to do when out of it.
Get to know all the secrets. We reveal some of the best exercises and the most popular routines.
We discuss advanced techniques and give you the tips and tricks used by many of the pro’s.
This is a complete guide. It will give you all the know how you need for fast muscle growth.
Get it if you mean business. With this book you’ll be able to grow your muscles faster than ever
Word count 16,800+
Ebooks are available in pdf and epub formats.
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