Meal Plan.

An easy to follow meal plan with recipes, ingredients and quantities listed. You can place each daily page on your fridge for quick reference. The nutritional value of each recipe is listed and a daily total provided at the top of the page.

Our plan has been carefully created by experts in the field of health and nutrition. Designed to be easy to use and affordable. We’ve put in the work so you can get on with living your life, but at the same time steadily losing the weight. All our delicious recipes are calorie counted, nutritionally balanced (supply all your nutritional needs) and are low in carbs.

We think our plan is near perfect, but as we grow and evolve, our plan/s will to. We’ve already started work on a new plan which we hope to release early next year.