Diet Plan.

You’ll get a 28 day meal plan, a recipe book, shopping list and exercise plan. You’ll get help and support with complete access to our community page content.

Our recipe book includes over 50 recipes to help you lose weight. They’re packed to the rafters with healthy nutrients and phyto-chemicals.

Start enjoying these recipes today like our Minestrone Soup. Get colour, texture and flavour without too many calories. No one likes counting calories, we’ve done the hard work for you.

We have tonnes of amazing recipes, all carefully designed with calories, carbs and cost in mind. For more tips, recipes and advice, you can find us on facebook.

woman cooking in kitchen