After putting on weight and then losing it, we set about the goal of helping others do the same. For me, the cause was injury, so we wanted to design a plan which would get results with little or no exercise required.
180 diet plan is the perfect companion. As well as an easy to follow meal plan, we’ve developed a full package including recipes, exercises and more. Our 3 packages contain books written on everything from diet and exercise to staying young.
Our plan and accompanying tools, will help you reduce excess body-fat, helping you to look and feel better. Don’t delay, start your weight-loss journey today.